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Gillian Confair Yoga

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Middle School Dance Party Flow (15 min)

Pre-Run Flow (15 min)

Wake Up Flow (20 min)

SciFi & The Sutras: Episode 7

SciFi & The Sutras: Episode 6

SciFi & The Sutras: Episode 5

SciFi & The Sutras: Episode 4

SciFi & The Sutras: Episode 3

SciFi & The Sutras: Episode 2

SciFi & The Sutras: Episode 1

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Such an epic way to start off my month of travel. Thank you @danadamaraevolution for being my friend and mentor, and for hosting me for this glorious (and way too brief) weekend in San Diego. Congratulations to all the teacher trainees near and far for your 200 hour training- epic things are ahead!!
Some mornings I get to wake up and drive 15 minutes to a place that looks like this, with this amazing man, and this sweet slightly psychotic dog. I'm feeling pretty lucky right now.
That faaaaaaace.
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