Saturday, March 24th
The Pad Studios
1694 Union Street
San Francisco, CA 94123
In this workshop we’ll spend 90 minutes using tools in your yoga arsenal, including props, to break down high-flying poses and make them accessible. Learn core engagement, proper alignment, and a couple of tricks along the way to add these poses to your practice.
The goal isn’t a perfect pose – it’s learning to laugh and play your way into advancing your asana, and getting stronger and braver in the process.
This workshop is designed for beginning flyers, and the more advanced, and will help conquer your fear, lean in, and lift up.