“Take a moment to look back through your practice and realize how far you’ve come. Your own personal progress is extraordinary. Don’t dismiss it.”

Gillian Confair, E-RYT 500, has two great passions in life: yoga, and science fiction. She pursues both with the same commitment, and finds the same joy, curiosity, and excitement in learning more about the great unknown both in outer space and inner space. The first she pursues through reading and watching all things SciFi, and the second she explores through yoga. She combines these two passions with her video series, SciFi & the Sutras, and in her classes.

In 2013 Gillian created The Average Yogi – a website welcoming all yogis to the practice, regardless of age, shape, or size. Through humor and honesty, Gillian offers space for exploration and self-love, both on the mat and off. Her goal is simple: Come as you are, and the practice will meet you there.

Through a combination of challenging and unique flows, her classes get you out of your head and into your body. The goal is to leave worries at the door and plant seeds of positive thought to carry throughout the day. Come to her class prepared to move and sweat. Leave feeling uplifted, energized, and more positively connected to the world around you.

Find Gillian on Instagram and Facebook.